Holistic Health Coaching
I am here to be your cheerleader as you explore your health goals. My experience is continuously expanding, and I currently help women regulate their nervous systems and empower them on their journey so that they can reduce stress and have confidence in reaching their goals.
This is your safe space, where empowerment feels like a cozy hug.
I am a recent graduate of the Institute for Integrative Nutrition and am continuing my education at the Integrative Wellness Academy where I am getting my Somatic Practitioner certification. I am extremely excited to connect and see if my services are a good fit for your health goals. Explore those below!
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Somatic Sessions
Individual or bulk somatic sessions where we uncover your current pain points and use tools and techniques to promote healing, balance, and abundance.
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From Stress to Surrender (COMING SOON!)
Either a 6-month or 3-month 1:1 program where we explore your health goals bi-weekly.
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Thrive Tribe (COMING SOON!)
A 6-month group coaching program where we collaborate and build community monthly.
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Freebies <3 (COMING SOON!)
eBooks & Guides
If any of the above programs sound like a good fit, please click the button below to schedule an intro call with me. You will receive an email with a health history form that I will have you fill out, which goes over your current health status, your previous experience with wellness, and your overall health goals.
From there, we will decide if my program is a good fit for you! This is not a “quick sales” call to get you to buy into my program, but instead an opportunity for us to connect and ensure that if you do sign up, that I am able to support you in your health journey and overall goals. If it is not the right fit, I am happy to refer you to another coach that would be better aligned with your goals!